For original PDF file of Vegetable Shopping Organiser, please click here

*suitable for 2 pax portion of veg. which can last up to 7 days max, depending on amount consumption of veg. and frequency of meal per day

For downloading original file of Sizes vs Usage Chart, please click here

HOW TO KEEP FRESH VEGETABLE IN FRIDGE?

Wrap in damp towel:

Carrot, Cucumber, Parsnip, Zucchini - Wrap in a damp towel and place in crisper

Greens - Keep in an air-tight container after cover with damp towel

Green Beans, Rhubarb - Keep in an open container after wrap with damp towel

Leek - Wrap in a damp towel and place in the crisper

Keep in Closed Container:

Cauliflower - Last longer in a closed container in the fridge

Herbs - Keep fresh in a closed container in the fridge for a week and freeze any excess in olive oil and an ice cube tray

Rutabagas - Store in a cool, dark place or a closed container in the crisper

Basil - Basil does not like the cold or to be wet. The best method is to keep in closed container loosely packed with a small damp piece of paper inside and store in a cool place

Pepper - Green pepper stays fresh longer than red or orange pepper. To keep fresh for a couple weeks, store in a closed container then keep in the crisper

Spring Onion - Remove ties, keep in closed container and place in the crisper

Tomato - Keep fresh in closed container and place in crisper

Keep in opened container:

Broccoli, Spinach - Place in an open container and keep in the crisper

Beet - Cut off the tops, wash and keep in an opened container with a damp towel

Corn - Un-husked corn keeps best in an opened container

Radish - Remove the greens and keep in an opened container

Keep in the glass of shallow water:

Celery, Asparagus - Store in fridge

Keep in cool and dark place:

Garlic, Onion, Potato, Sweet Potato

Others:

Cabbage - Might begin to lose its moisture after a week so best used as soon as possible. Peel off outer leaves if they start to wilt. 

Mushroom - Keep mushroom in the fridge in its original wrapping until ready to use

Arugula - Wash in cold water and spin until completely dry. Arugula hates water.

Eggplant - Do not wash before store in closed container. Eggplant hates water.